I remember feeling free as a small child. As soon as school started, I slowly started to believe that I was not enough. If I got good grades and did what I was supposed to do, I would be a "good girl" and be rewarded. So, I lived many years being a "good girl" and being eager to learn as much as possible from life. One day, I realised "being is enough", and from that day onwards it was clear the difference between wisdom and knowledge. One gains knowledge in school and from reading books, but wisdom is gained through contemplation and self-discovery". From an academic researcher specialising in environmental sustainability to a yoga and meditation. Today, I am driven by a strong desire to spread the philosophy and art of joyful living. My life and work's purpose is to tread the path of the Himalayan masters and be inspired and inspire others to discover the peace and joy that come from training our mind, body and breath.